Psalm 105 - A Psalm of Sacred History (Reorientation)
by Pastor Paul Dugan
Try entering into prayer with this three-part rhythm:
Part 1
Become present to the presence of God:
I will give thanks to the Lord with my whole heart; I will recount all of your wonderful deeds. (Psalm 9:1 ESV).
Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being- your body, mind, imagination, affections and emotions. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.
Optional prayer of approach: “Father God, all praise, glory, honor, thanks, joy to you, God of the Story. The works of your hand and heart are on our lips; Your gospel sounded, spoken, spun;… For who you are, for who we are in you, we give thanks! For your many mercies, countless blessings, we give thanks! My heart rehearses the movements of your grace, your work, wonder, wisdom revealed in human history. I am strengthened as I seek you… with all the faithful before me: descendants of grace, children of the covenant.” (Endless Grace, by Ryan Whitaker Smith and Dan Wilt: Psalm 105)
Part 2
Read Psalm 105 (NIV): (for audio versions click here)
1 Give praise to the Lord, proclaim his name;
make known among the nations what he has done.
2 Sing to him, sing praise to him;
tell of all his wonderful acts.
3 Glory in his holy name;
let the hearts of those who seek the Lord rejoice.
4 Look to the Lord and his strength;
seek his face always.
5 Remember the wonders he has done,
his miracles, and the judgments he pronounced,
6 you his servants, the descendants of Abraham,
his chosen ones, the children of Jacob.
7 He is the Lord our God;
his judgments are in all the earth.
8 He remembers his covenant forever,
the promise he made, for a thousand generations,
9 the covenant he made with Abraham,
the oath he swore to Isaac.
10 He confirmed it to Jacob as a decree,
to Israel as an everlasting covenant:
11 “To you I will give the land of Canaan
as the portion you will inherit.”
12 When they were but few in number,
few indeed, and strangers in it,
13 they wandered from nation to nation,
from one kingdom to another.
14 He allowed no one to oppress them;
for their sake he rebuked kings:
15 “Do not touch my anointed ones;
do my prophets no harm.”
16 He called down famine on the land
and destroyed all their supplies of food;
17 and he sent a man before them—
Joseph, sold as a slave.
18 They bruised his feet with shackles,
his neck was put in irons,
19 till what he foretold came to pass,
till the word of the Lord proved him true.
20 The king sent and released him,
the ruler of peoples set him free.
21 He made him master of his household,
ruler over all he possessed,
22 to instruct his princes as he pleased
and teach his elders wisdom.
23 Then Israel entered Egypt;
Jacob resided as a foreigner in the land of Ham.
24 The Lord made his people very fruitful;
he made them too numerous for their foes,
25 whose hearts he turned to hate his people,
to conspire against his servants.
26 He sent Moses his servant,
and Aaron, whom he had chosen.
27 They performed his signs among them,
his wonders in the land of Ham.
28 He sent darkness and made the land dark—
for had they not rebelled against his words?
29 He turned their waters into blood,
causing their fish to die.
30 Their land teemed with frogs,
which went up into the bedrooms of their rulers.
31 He spoke, and there came swarms of flies,
and gnats throughout their country.
32 He turned their rain into hail,
with lightning throughout their land;
33 he struck down their vines and fig trees
and shattered the trees of their country.
34 He spoke, and the locusts came,
grasshoppers without number;
35 they ate up every green thing in their land,
ate up the produce of their soil.
36 Then he struck down all the firstborn in their land,
the firstfruits of all their manhood.
37 He brought out Israel, laden with silver and gold,
and from among their tribes no one faltered.
38 Egypt was glad when they left,
because dread of Israel had fallen on them.
39 He spread out a cloud as a covering,
and a fire to give light at night.
40 They asked, and he brought them quail;
he fed them well with the bread of heaven.
41 He opened the rock, and water gushed out;
it flowed like a river in the desert.
42 For he remembered his holy promise
given to his servant Abraham.
43 He brought out his people with rejoicing,
his chosen ones with shouts of joy;
44 he gave them the lands of the nations,
and they fell heir to what others had toiled for—
45 that they might keep his precepts
and observe his laws.
Praise the Lord.
Part 3
Use your own words to pray Psalm 105 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for you are…
“When I recount your work among your people, and your work in my life,
I thank you for…
“… I lament….
“… I confess…
The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and affections. Take time to listen to a version of Psalm 105 set to music. Try taking the psalm song with you into your day.