Psalm 25 - A Psalm of Lament (Disorientation)
by Pastor Paul Dugan
Try entering into lament with this three-part rhythm:
Part 1
Become present to the presence of God:
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” (Psalm 46:10-11)
Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.
Optional prayer of approach: “Lord, I feel the pull of my wayward feet, earth-drawn as my soul strains heavenward. How long will I sing this hypocrite hymn and bear this double heart? But you, in your mercy, see above this house a stripe of blood, and forgetting all my fault, judge me righteous: a sinner with a saintly crown. By your grace, you remember me at my best; forget me at my worst; and in gentleness, restore me.” (Sheltering Mercy, by Ryan Whitaker Smith and Dan Wilt: Psalm 25).
Part 2
Slowly read Psalm 25 (NIV) out loud: (for audio versions click here)
1 In you, Lord my God,
I put my trust.
2 I trust in you;
do not let me be put to shame,
nor let my enemies triumph over me.
3 No one who hopes in you
will ever be put to shame,
but shame will come on those
who are treacherous without cause.
4 Show me your ways, Lord,
teach me your paths.
5 Guide me in your truth and teach me,
for you are God my Savior,
and my hope is in you all day long.
6 Remember, Lord, your great mercy and love,
for they are from of old.
7 Do not remember the sins of my youth
and my rebellious ways;
according to your love remember me,
for you, Lord, are good.
8 Good and upright is the Lord;
therefore he instructs sinners in his ways.
9 He guides the humble in what is right
and teaches them his way.
10 All the ways of the Lord are loving and faithful
toward those who keep the demands of his covenant.
11 For the sake of your name, Lord,
forgive my iniquity, though it is great.
12 Who, then, are those who fear the Lord?
He will instruct them in the ways they should choose.
13 They will spend their days in prosperity,
and their descendants will inherit the land.
14 The Lord confides in those who fear him;
he makes his covenant known to them.
15 My eyes are ever on the Lord,
for only he will release my feet from the snare.
16 Turn to me and be gracious to me,
for I am lonely and afflicted.
17 Relieve the troubles of my heart
and free me from my anguish.
18 Look on my affliction and my distress
and take away all my sins.
19 See how numerous are my enemies
and how fiercely they hate me!
20 Guard my life and rescue me;
do not let me be put to shame,
for I take refuge in you.
21 May integrity and uprightness protect me,
because my hope, Lord, is in you.
22 Deliver Israel, O God,
from all their troubles!
Reflect on the psalm:
How does the psalmist describe his current trouble?
Name the range of emotions expressed in this psalm.
What honest questions are asked?
What are the pleas? What does the psalmist ask for?
Part 3
Pray your own lament psalm- for yourself, or on behalf of someone who is suffering in your world.
Describe the trouble in detail to God.
Express your honest emotions: "Lord, I am feeling sad about…; "… angry…; “… afraid…
Bring him your honest questions: "Lord, why….?; "How long, Lord, before you…?; "Where are you in…?
Make your plea to God: "Please, Lord…; "Remember back when you…; Do it again, Lord!”
The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and desires. Take time to listen to a version of Psalm 25 set to music. Try taking the psalm song with you into your day.
from the album ‘Living Liturgies’ (2016) by Red Rocks Worship. redrocksworship.com