Psalm 42 - A Psalm of Lament (Disorientation)

by Pastor Paul Dugan

Try entering into lament with this three-part rhythm:

Part 1

Become present to the presence of God:

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” (Psalm 46:10-11)

Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.

Optional prayer of approach: “Father God, there is a hunger only you can satisfy; a thirst only you can quench, a yearning unfulfilled until you meet it. I have known the comfort of your hand upon me, the fellowship of your presence with me. But now there is only silence…. May your peace guard my heart and mind, bringing rest to unrest, consolation to desolation, as I cling to your promises, as sure as the rising of the sun.” (Sheltering Mercy, by Ryan Whitaker Smith and Dan Wilt: Psalm 42).

Part 2

Slowly read Psalm 42 (ESV) out loud: (for audio versions click here)

1 As a deer pants for flowing streams,

    so pants my soul for you, O God.
2 My soul thirsts for God,
    for the living God.
When shall I come and appear before God?
3 My tears have been my food
    day and night,
while they say to me all the day long,
    “Where is your God?”
4 These things I remember,
    as I pour out my soul:
how I would go with the throng
    and lead them in procession to the house of God
with glad shouts and songs of praise,
    a multitude keeping festival.

5 Why are you cast down, O my soul,
    and why are you in turmoil within me?
Hope in God; for I shall again praise him, my salvation and my God.

6 My soul is cast down within me;
    therefore I remember you
from the land of Jordan and of Hermon,
    from Mount Mizar.
7 Deep calls to deep
    at the roar of your waterfalls;
all your breakers and your waves
    have gone over me.
8 By day the Lord commands his steadfast love,
    and at night his song is with me,
    a prayer to the God of my life.
9 I say to God, my rock:
    “Why have you forgotten me?
Why do I go mourning
    because of the oppression of the enemy?”
10 As with a deadly wound in my bones,
    my adversaries taunt me,
while they say to me all the day long,
    “Where is your God?”

11 Why are you cast down, O my soul,
    and why are you in turmoil within me?
Hope in God; for I shall again praise him, my salvation and my God.

Reflect on the psalm:

  • How does the psalmist describe his current trouble?

  • Name the range of emotions expressed in this psalm.

  • What honest questions are asked?

  • What are the pleas? What does the psalmist ask for?

  • How does this psalm give voice to the sufferings of Jesus Christ, who himself prays the psalms with us?

Part 3

Pray your own lament psalm- for yourself, or on behalf of someone who is suffering in your world.

  • Describe the trouble in detail to God.

  • Express your honest emotions: "Lord, I am feeling sad about…; "… angry…; “… afraid…

  • Bring him your honest questions: "Lord, why….?; "How long, Lord, before you…?; "Where are you in…?

  • Make your plea to God: "Please, Lord…; "Remember back when you…; Do it again, Lord!”

The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and desires. Take time to listen to a version of Psalm 42 set to music. Try taking the psalm song with you into your day.

From the album, His Mercy is More (2019) by Matt Boswell and Matt Papa