Try entering into lament with this three-part rhythm:
Part 1
Become present to the presence of God:
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” (Psalm 46:10-11)
Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.
Optional prayer of approach: “Lord, this world is sick with wayward love: faithfulness mocked; sin celebrated. All the while, you knock, your grace undiminished. Many call beauty ugliness; ugliness, beauty, sprinting after every lust of eye and flesh; engorged with the pride of life. Lord, you who desire all to come to salvation, tell me: How long will evil have its way?….” (Sheltering Mercy, by Ryan Whitaker Smith and Dan Wilt: Psalm 52).
Part 2
Slowly read from Psalm 52 (The Message) out loud: (for audio versions click here)
1-4 Why do you brag of evil, “Big Man”?
God’s mercy carries the day.
You scheme catastrophe;
your tongue cuts razor-sharp,
artisan in lies.
You love evil more than good,
you call black white.
You love malicious gossip,
you foul-mouth.
5 God will tear you limb from limb,
sweep you up and throw you out,
Pull you up by the roots
from the land of life.
6-7 Good people will watch and
worship. They’ll laugh in relief:
“Big Man bet on the wrong horse,
trusted in big money,
made his living from catastrophe.”
8 And I’m an olive tree,
growing green in God’s house.
I trusted in the generous mercy
of God then and now.
9 I thank you always
that you went into action.
And I’ll stay right here,
your good name my hope,
in company with your faithful friends.
Reflect on the psalm:
How does the psalmist describe his current trouble?
Name the range of emotions expressed in this psalm.
What honest questions are asked?
What are the pleas? What does the psalmist ask for?
Part 3
Pray your own lament psalm- for yourself, or on behalf of someone who is suffering in your world.
Describe the trouble in detail to God.
Express your honest emotions: "Lord, I am feeling sad about…; "… angry…; “… afraid…
Bring him your honest questions: "Lord, why….?; "How long, Lord, before you…?; "Where are you in…?
Make your plea to God: "Please, Lord…; "Remember back when you…; Do it again, Lord!”
The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and desires. Take time to listen to a version of Psalm 52 set to music. Try taking the psalm song with you into your day.