Psalm 62 - A Psalm of Trust (Reorientation)

by Pastor Paul Dugan

Try entering into prayer with this three-part rhythm:

Part 1

Become present to the presence of God:

Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.  I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” (Psalm 91:1-2 ESV).

Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being- your body, mind, imagination, affections and emotions. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.

Reflect on the joys and challenges of the past day. What are you thankful for? Where did you see God at work? What do you lament? What do you need to confess?

Part 2

Slowly read from Psalm 62 (NIV) out loud: (for audio versions click here)

1  Truly my soul finds rest in God;

    my salvation comes from him.
2 Truly he is my rock and my salvation;
    he is my fortress, I will never be shaken.

3 How long will you assault me?
    Would all of you throw me down—
    this leaning wall, this tottering fence?
4 Surely they intend to topple me
    from my lofty place;
    they take delight in lies.
With their mouths they bless,
    but in their hearts they curse.

5 Yes, my soul, find rest in God;
    my hope comes from him.
6 Truly he is my rock and my salvation;
    he is my fortress, I will not be shaken.
7 My salvation and my honor depend on God;
    he is my mighty rock, my refuge.
8 Trust in him at all times, you people;
    pour out your hearts to him,
    for God is our refuge.

9 Surely the lowborn are but a breath,
    the highborn are but a lie.
If weighed on a balance, they are nothing;
    together they are only a breath.
10 Do not trust in extortion
    or put vain hope in stolen goods;
though your riches increase,
    do not set your heart on them.

11 One thing God has spoken,
    two things I have heard:
“Power belongs to you, God,
12     and with you, Lord, is unfailing love”;
and, “You reward everyone
    according to what they have done.”

Part 3

Use your own words to pray Psalm 62 back to God:

Begin by personalizing the pronouns in the psalm, turning the words about God into a prayer directly to God. For example, vss. 1-2 (‘Truly my soul finds rest in God; my salvation comes from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken’) becomes ‘Truly my soul finds rest in YOU God; my salvation comes from YOU. YOU are my rock and my salvation; YOU are my fortress, I will never be shaken.’ Pray your way through the psalm in this way.

Then gather these thoughts into your own psalm of trust:  

  • “Lord, you are my…

  • “I depend on you to…

  • “Without you, I am…

  • “Even when…, I trust you.

  • “I am confident that you will… 

The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and affections. Take time to listen to a version of Psalm 62 set to music. Try taking the psalm song with you into your day.

from the album ‘Man of Sorrows’ (2023) by Sons of Korah. sonsofkorah.com