Psalm 74 - A Psalm of Lament (Disorientation)

by Pastor Paul Dugan

Try entering into lament with this three-part rhythm:

Part 1

Become present to the presence of God:

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” (Psalm 46:10-11)

Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.

Optional prayer of approach: “Remember us, Lord; remember the mercy of your cross and the promise of a world made new. For evil spreads its fingers around the earth, bringing unspeakable pain; unfathomable violence- for how long? How long will this deep darkness last? How long will the innocent suffer before you act? Restore us, Lord! … May these ruins be rebuilt, brick by brick…” (Sheltering Mercy, by Ryan Whitaker Smith and Dan Wilt: Psalm 74).

Part 2

Slowly read Psalm 74 (NIV) out loud: (for audio versions click here)

1  O God, why have you rejected us forever?
    Why does your anger smolder against the sheep of your pasture?
2 Remember the nation you purchased long ago,
    the people of your inheritance, whom you redeemed—
    Mount Zion, where you dwelt.
3 Turn your steps toward these everlasting ruins,
    all this destruction the enemy has brought on the sanctuary.

4 Your foes roared in the place where you met with us;
    they set up their standards as signs.
5 They behaved like men wielding axes
    to cut through a thicket of trees.
6 They smashed all the carved paneling
    with their axes and hatchets.
7 They burned your sanctuary to the ground;
    they defiled the dwelling place of your Name.
8 They said in their hearts, “We will crush them completely!”
    They burned every place where God was worshiped in the land.

9 We are given no signs from God;
    no prophets are left,
    and none of us knows how long this will be…


18 …Remember how the enemy has mocked you, Lord,
    how foolish people have reviled your name.
19 Do not hand over the life of your dove to wild beasts;
    do not forget the lives of your afflicted people forever.
20 Have regard for your covenant,
    because haunts of violence fill the dark places of the land.
21 Do not let the oppressed retreat in disgrace;
    may the poor and needy praise your name.
22 Rise up, O God, and defend your cause;
    remember how fools mock you all day long.
23 Do not ignore the clamor of your adversaries,
    the uproar of your enemies, which rises continually.

Reflect on the psalm:

  • How does the psalmist describe his current trouble?

  • Name the range of emotions expressed in this psalm.

  • What honest questions are asked?

  • What are the pleas? What does the psalmist ask for?

  • How does this psalm give voice to the sufferings of Jesus Christ, who himself prays the psalms with us?

Part 3

Pray your own lament psalm- for yourself, or on behalf of someone who is suffering in your world.

  • Describe the trouble in detail to God.

  • Express your honest emotions: "Lord, I am feeling sad about…; "… angry…; “… afraid…

  • Bring him your honest questions: "Lord, why….?; "How long, Lord, before you…?; "Where are you in…?

  • Make your plea to God: "Please, Lord…; "Remember back when you…; Do it again, Lord!”

The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and desires. Take time to listen to a version of Psalm 74 set to music. Try taking the psalm song with you into your day.

By Leslie Tan, Anchor Point Church. youranchorpoint.com